Vi har varit på Stadium och pratat med medarbetare Malin om säsongens träningskläder. Malin ger också sina bästa träningstips.
Hej Malin! Hur ser trenden ut vad gäller träningskläder i år?
Svar: Hej! På damsidan ser vi mycket färg så som rosa och gult. Silluetten är hög midja på tightsen och gärna croppade toppar. På herrsidan är det också mycket färg. Kul tycker jag!
Okej Malin, vilka är dina 3 bäst tips för träning på gymmet?
Svar: För det första en bra sko! Det är A och O. Vad är det du ska träna på gymmet? Ska du göra mycket styrkeövningar som till exempel armhävningar så behöver du en sko med bra fäste. En annan typ av sko behövs om du ska på ett areboicpass, till exempel. Mitt andra tips är att vi på Stadium har massor av bra tillbehör till gymträningen så som mattor, handskar och flexband. Mitt tredje tips är att det kan vara bra med ficka på tightsen för att förvara nyckel eller mobil. Vi har många tights med fickor vilket är så smidigt!
Dina tre bästa tips för löpning utomhus just nu?
Svar: Återigen, framför allt ska du ha en sko med bra stöd. Se till att hitta en sko passar just dig och ditt löpsteg. För det andra ska du klä dig lite ”för kallt” inledningsvis, då blir du snart lagom varm i din löptur
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